PANCAKE MIX vs SQUIGGLE CUPCAKES

Nutrition comparison per 100 g serving

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PANCAKE MIX wins in 6 out of 10 nutrient categories

PANCAKE MIX: 6 vs SQUIGGLE CUPCAKES: 2 (2 ties)

Overview

Nutrient	PANCAKE MIX	SQUIGGLE CUPCAKES	Winner
Calories	349 cal	375 cal
Protein	6.4 g	3.6 g
Carbs	73.0 g	91.1 g
Fat	3.2 g	0 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	SQUIGGLE CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	SQUIGGLE CUPCAKES
Calcium, Ca	127 MG	0 MG
Iron, Fe	2.9 MG	2.6 MG
Sodium, Na	1,444 MG	321 MG

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