PANCAKE MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 6 out of 11 nutrient categories
PANCAKE MIX: 6
vs
COMPLETE PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | PANCAKE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 359 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 70 g | 71.8 g | |
| Fat | 2.5 g | 3.9 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 725 MG | 1,205 MG |