PANCAKE MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 6 out of 10 nutrient categories
PANCAKE MIX: 2
vs
CORNBREAD & MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | PANCAKE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 3.5 g | 7.4 g | |
| Carbs | 75.4 g | 70.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,193 MG | 1,481 MG |