PANCAKE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX

Nutrition comparison per 100 g serving

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ORIGINAL COMPLETE PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories

PANCAKE MIX: 3 vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX: 10 (2 ties)

Overview

Nutrient	PANCAKE MIX	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	Winner
Calories	325 cal	348 cal
Protein	10 g	10.9 g
Carbs	72.5 g	71.7 g
Fat	0 g	2.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE MIX	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX	Winner
Folate, total	0 UG	217 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PANCAKE MIX	ORIGINAL COMPLETE PANCAKE & WAFFLE MIX
Calcium, Ca	12 MG	130 MG
Iron, Fe	5 MG	3.7 MG
Phosphorus, P	0 MG	543 MG
Potassium, K	0 MG	109 MG
Sodium, Na	250 MG	1,022 MG

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