PANCAKE DRY MIX vs ICE CREAM MIX

Nutrition comparison per 100 g serving

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PANCAKE DRY MIX wins in 7 out of 10 nutrient categories

PANCAKE DRY MIX: 7 vs ICE CREAM MIX: 1 (2 ties)

Overview

Nutrient	PANCAKE DRY MIX	ICE CREAM MIX	Winner
Calories	378 cal	391 cal
Protein	31.1 g	4.4 g
Carbs	46.7 g	87.0 g
Fat	8.9 g	6.5 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE DRY MIX	ICE CREAM MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE DRY MIX	ICE CREAM MIX
Calcium, Ca	444 MG	87 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	867 MG	43 MG

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