PANCAKE DRY MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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PANCAKE DRY MIX wins in 6 out of 10 nutrient categories
PANCAKE DRY MIX: 6
vs
CORNBREAD MIX: 2
(2 ties)
Overview
| Nutrient | PANCAKE DRY MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 378 cal | 360 cal | |
| Protein | 31.1 g | 4 g | |
| Carbs | 46.7 g | 84 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE DRY MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE DRY MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 40 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 867 MG | 720 MG |