PANCAKE COMPLETE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKE MIX wins in 5 out of 11 nutrient categories
PANCAKE COMPLETE MIX: 4
vs
PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | PANCAKE COMPLETE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 350 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 72.6 g | 70 g | |
| Fat | 4.0 g | 2.5 g | |
| Fiber | 1.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE COMPLETE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE COMPLETE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 274 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 3.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 790 MG | 725 MG |