PANAPESCA vs RAW SHRIMP

Nutrition comparison per 100 g serving

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PANAPESCA wins in 5 out of 11 nutrient categories

PANAPESCA: 5 vs RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	PANAPESCA	RAW SHRIMP	Winner
Calories	52 cal	81 cal
Protein	11 g	15.9 g
Carbs	1 g	0 g
Fat	0.5 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANAPESCA	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	PANAPESCA	RAW SHRIMP
Calcium, Ca	40 MG	53 MG
Iron, Fe	1.4 MG	0.2 MG
Potassium, K	0 MG	124 MG
Sodium, Na	568 MG	404 MG

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