PANAPESCA vs BAY SCALLOPS

Nutrition comparison per 100 g serving

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PANAPESCA wins in 6 out of 10 nutrient categories

PANAPESCA: 6 vs BAY SCALLOPS: 2 (2 ties)

Overview

Nutrient	PANAPESCA	BAY SCALLOPS	Winner
Calories	91 cal	71 cal
Protein	15 g	12.4 g
Carbs	2 g	3.5 g
Fat	1 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANAPESCA	BAY SCALLOPS	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	PANAPESCA	BAY SCALLOPS
Calcium, Ca	60 MG	0 MG
Iron, Fe	5.0 MG	0.3 MG
Sodium, Na	490 MG	142 MG

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