PANANG CURRY vs HOISIN SAUCE
Nutrition comparison per 100 g serving
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HOISIN SAUCE wins in 6 out of 10 nutrient categories
PANANG CURRY: 2
vs
HOISIN SAUCE: 6
(2 ties)
Overview
| Nutrient | PANANG CURRY | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 182 cal | |
| Protein | 0.8 g | 3.0 g | |
| Carbs | 5.8 g | 30.3 g | |
| Fat | 5 g | 4.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANANG CURRY | HOISIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANANG CURRY | HOISIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 121 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Sodium, Na | 742 MG | 1,303 MG |