PAN SOBAO vs ITALIANO! UNSEEDED BREAD

Nutrition comparison per 100 g serving

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ITALIANO! UNSEEDED BREAD wins in 9 out of 14 nutrient categories

PAN SOBAO: 2 vs ITALIANO! UNSEEDED BREAD: 9 (3 ties)

Overview

Nutrient	PAN SOBAO	ITALIANO! UNSEEDED BREAD	Winner
Calories	268 cal	267 cal
Protein	8.9 g	6.7 g
Carbs	53.6 g	50 g
Fat	1.8 g	3.3 g
Fiber	1.8 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIANO! UNSEEDED BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PAN SOBAO	ITALIANO! UNSEEDED BREAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	0 MG	67 MG
Sodium, Na	357 MG	567 MG

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