PAN-ROASTED CHICKEN MEAL KIT vs SPICY GREENS
Nutrition comparison per 100 g serving
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SPICY GREENS wins in 7 out of 10 nutrient categories
PAN-ROASTED CHICKEN MEAL KIT: 2
vs
SPICY GREENS: 7
(1 ties)
Overview
| Nutrient | PAN-ROASTED CHICKEN MEAL KIT | SPICY GREENS | Winner |
|---|---|---|---|
| Calories | 99 cal | 18 cal | |
| Protein | 8.5 g | 1.2 g | |
| Carbs | 7.3 g | 2.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN-ROASTED CHICKEN MEAL KIT | SPICY GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | PAN-ROASTED CHICKEN MEAL KIT | SPICY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 60 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 174 MG | 29 MG |