PAN MEXICANO vs HATCH CHILE FRESH CORN MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE FRESH CORN MUFFIN wins in 8 out of 10 nutrient categories
PAN MEXICANO: 1
vs
HATCH CHILE FRESH CORN MUFFIN: 8
(1 ties)
Overview
| Nutrient | PAN MEXICANO | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Calories | 420 cal | 344 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 48 g | 43.8 g | |
| Fat | 22 g | 16.4 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN MEXICANO | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | PAN MEXICANO | HATCH CHILE FRESH CORN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 120 MG | 398 MG |