PAN BIGIO ORGANIC TAKE & BAKE BREAD vs BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

BAGELS wins in 6 out of 13 nutrient categories

PAN BIGIO ORGANIC TAKE & BAKE BREAD: 3 vs BAGELS: 6 (4 ties)

Overview

Nutrient	PAN BIGIO ORGANIC TAKE & BAKE BREAD	BAGELS	Winner
Calories	240 cal	263 cal
Protein	8 g	8.8 g
Carbs	50 g	56.1 g
Fat	0 g	0 g	Tie
Fiber	2 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAGELS	Winner
Niacin	3.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PAN BIGIO ORGANIC TAKE & BAKE BREAD	BAGELS
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.2 MG	4.7 MG
Sodium, Na	560 MG	421 MG

Ad 728x90