PAMANA vs MANGO SLICES

Nutrition comparison per 100 g serving

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PAMANA wins in 6 out of 10 nutrient categories

PAMANA: 6 vs MANGO SLICES: 3 (1 ties)

Overview

Nutrient	PAMANA	MANGO SLICES	Winner
Calories	228 cal	339 cal
Protein	1.8 g	0 g
Carbs	10.5 g	82.1 g
Fat	21.1 g	0 g
Fiber	7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PAMANA	MANGO SLICES	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PAMANA	MANGO SLICES
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	18 MG	196 MG

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