PALMERITAS vs VALENTINE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VALENTINE COOKIES wins in 7 out of 11 nutrient categories
PALMERITAS: 2
vs
VALENTINE COOKIES: 7
(2 ties)
Overview
| Nutrient | PALMERITAS | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 435 cal | |
| Protein | 6.5 g | 4.4 g | |
| Carbs | 74.2 g | 65.2 g | |
| Fat | 16.1 g | 15.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMERITAS | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMERITAS | VALENTINE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 403 MG | 435 MG |