VALENTINE COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 435 MG | 19% |
About VALENTINE COOKIES
VALENTINE COOKIES is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 65.2g of carbohydrates, and 15.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (FULLY REFINED PALM OIL), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), EGG, WATER, DECORATION (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3), FLAVORING (WATER, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, MIXED TOCOPHEROLS, ANNATTO), CORN SYRUP, BAKING SODA, SALT, ARTIFICIAL FLAVORS (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, CITRIC ACID), CREAM OF TARTAR, NONFAT DRY MILK
Calorie Breakdown
At 435 calories per 100 grams, VALENTINE COOKIES gets 4% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VALENTINE COOKIES
See how VALENTINE COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.