PALMERITAS vs COOKIE
Nutrition comparison per 100 g serving
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PALMERITAS wins in 4 out of 10 nutrient categories
PALMERITAS: 4
vs
COOKIE: 3
(3 ties)
Overview
| Nutrient | PALMERITAS | COOKIE | Winner |
|---|---|---|---|
| Calories | 452 cal | 421 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 74.2 g | 64.9 g | |
| Fat | 16.1 g | 17.5 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMERITAS | COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMERITAS | COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 403 MG | 149 MG |