PALM FRUIT IN BRINE vs IMPORTED CAPERS
Nutrition comparison per 100 g serving
Ad 468x60
PALM FRUIT IN BRINE wins in 6 out of 10 nutrient categories
PALM FRUIT IN BRINE: 6
vs
IMPORTED CAPERS: 3
(1 ties)
Overview
| Nutrient | PALM FRUIT IN BRINE | IMPORTED CAPERS | Winner |
|---|---|---|---|
| Calories | 180 cal | 36 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 0.0 g | 7.1 g | |
| Fat | 4 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PALM FRUIT IN BRINE | IMPORTED CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 340 MG | 2,000 MG |