PALEO TORTE vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 10 out of 15 nutrient categories

PALEO TORTE: 1 vs CROISSANTS: 10 (4 ties)

Overview

Nutrient	PALEO TORTE	CROISSANTS	Winner
Calories	607 cal	320 cal
Protein	3.6 g	8 g
Carbs	39.3 g	40 g
Fat	50 g	16 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CROISSANTS	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PALEO TORTE	CROISSANTS	Winner
Calcium, Ca	71 MG	80 MG
Iron, Fe	1.3 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	54 MG	300 MG
Zinc, Zn	0 MG	2.4 MG

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