PALEO BREAD vs SLICED BAGELS
Nutrition comparison per 100 g serving
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PALEO BREAD wins in 7 out of 11 nutrient categories
PALEO BREAD: 7
vs
SLICED BAGELS: 3
(1 ties)
Overview
| Nutrient | PALEO BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 140 cal | 327 cal | |
| Protein | 16.3 g | 12.4 g | |
| Carbs | 14.0 g | 54.9 g | |
| Fat | 7.0 g | 7.1 g | |
| Fiber | 11.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PALEO BREAD | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 177 MG | |
| Iron, Fe | 0.8 MG | 4.0 MG | |
| Potassium, K | 465 MG | 0 MG | |
| Sodium, Na | 267 MG | 301 MG |