SLICED BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (22% DV).
About SLICED BAGELS
SLICED BAGELS is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 54.9g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), TRIPLE FILTERED WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, MALT, RAISIN JUICE CONCENTRATE, SESAME SEEDS, POPPY SEEDS, SEA SALT, MINCED ONION, MINCED GARLIC, CORN SYRUP SOLIDS, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), SOYBEAN OIL, YEAST, VINEGAR, WHEAT GLUTEN, CORN MEAL, SODIUM ALGINATE, LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES, SOY FLOUR.
Dietary Information
Notable micronutrients in SLICED BAGELS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 327 calories per 100 grams, SLICED BAGELS gets 15% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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