PALEO BAKING FLOUR vs CORN STARCH

Nutrition comparison per 100 g serving

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PALEO BAKING FLOUR wins in 5 out of 10 nutrient categories

PALEO BAKING FLOUR: 5 vs CORN STARCH: 2 (3 ties)

Overview

Nutrient	PALEO BAKING FLOUR	CORN STARCH	Winner
Calories	478 cal	375 cal
Protein	17.4 g	0 g
Carbs	56.5 g	87.5 g
Fat	17.4 g	0 g
Fiber	13 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALEO BAKING FLOUR	CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALEO BAKING FLOUR	Winner
Calcium, Ca	87 MG
Iron, Fe	3.1 MG
Sodium, Na	0 MG	Tie

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