PALANQUETA vs MULTIGRAIN KETTLE COOKED PITA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN KETTLE COOKED PITA CHIPS wins in 5 out of 11 nutrient categories
PALANQUETA: 4
vs
MULTIGRAIN KETTLE COOKED PITA CHIPS: 5
(2 ties)
Overview
| Nutrient | PALANQUETA | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 526 cal | 536 cal | |
| Protein | 14.0 g | 10.7 g | |
| Carbs | 42.1 g | 57.1 g | |
| Fat | 38.6 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALANQUETA | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALANQUETA | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 70 MG | 750 MG |