PAD THAI vs LEAN CHICKEN ALFREDO
Nutrition comparison per 100 g serving
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LEAN CHICKEN ALFREDO wins in 6 out of 10 nutrient categories
PAD THAI: 3
vs
LEAN CHICKEN ALFREDO: 6
(1 ties)
Overview
| Nutrient | PAD THAI | LEAN CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calories | 152 cal | 114 cal | |
| Protein | 4.5 g | 8.2 g | |
| Carbs | 25.3 g | 15.7 g | |
| Fat | 3.7 g | 2.0 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI | LEAN CHICKEN ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Potassium, K | 134 MG | 137 MG | |
| Sodium, Na | 283 MG | 235 MG |