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PACIFIC WHITING FILLETS vs WILD CAUGHT CHUNKY COD FILLET FINGERS

Nutrition comparison per 100 g serving

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WILD CAUGHT CHUNKY COD FILLET FINGERS wins in 5 out of 11 nutrient categories
PACIFIC WHITING FILLETS: 4 vs WILD CAUGHT CHUNKY COD FILLET FINGERS: 5 (2 ties)

Overview

Nutrient PACIFIC WHITING FILLETS WILD CAUGHT CHUNKY COD FILLET FINGERS Winner
Calories 71 cal 188 cal
Protein 15.9 g 13.8 g
Carbs 0.9 g 15 g
Fat 0 g 8.8 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PACIFIC WHITING FILLETS WILD CAUGHT CHUNKY COD FILLET FINGERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PACIFIC WHITING FILLETS WILD CAUGHT CHUNKY COD FILLET FINGERS Winner
Calcium, Ca 0 MG 25 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 0 MG 275 MG
Sodium, Na 84 MG 400 MG
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