PACIFIC vs GLUTEN FREE HAMBURGER BUNS

Nutrition comparison per 100 g serving

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PACIFIC wins in 9 out of 14 nutrient categories

PACIFIC: 9 vs GLUTEN FREE HAMBURGER BUNS: 3 (2 ties)

Overview

Nutrient	PACIFIC	GLUTEN FREE HAMBURGER BUNS	Winner
Calories	275 cal	212 cal
Protein	7.5 g	2.4 g
Carbs	50 g	42.4 g
Fat	2.5 g	2.9 g
Fiber	2.5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PACIFIC	GLUTEN FREE HAMBURGER BUNS	Winner
Folate, total	100 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PACIFIC	GLUTEN FREE HAMBURGER BUNS
Calcium, Ca	250 MG	0 MG
Iron, Fe	2.7 MG	0.4 MG
Sodium, Na	475 MG	318 MG

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