PACIFIC vs COD WITH LEMON HERB BUTTER
Nutrition comparison per 100 g serving
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PACIFIC wins in 6 out of 11 nutrient categories
PACIFIC: 6
vs
COD WITH LEMON HERB BUTTER: 2
(3 ties)
Overview
| Nutrient | PACIFIC | COD WITH LEMON HERB BUTTER | Winner |
|---|---|---|---|
| Calories | 90 cal | 106 cal | |
| Protein | 20 g | 14.2 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.5 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | COD WITH LEMON HERB BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | COD WITH LEMON HERB BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 340 MG | 327 MG |