PACIFIC COLD WATER SHRIMPMEAT vs MRS. PAUL'S
Nutrition comparison per 100 g serving
Ad 468x60
MRS. PAUL'S wins in 5 out of 10 nutrient categories
PACIFIC COLD WATER SHRIMPMEAT: 4
vs
MRS. PAUL'S: 5
(1 ties)
Overview
| Nutrient | PACIFIC COLD WATER SHRIMPMEAT | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calories | 95 cal | 184 cal | |
| Protein | 21.4 g | 12.1 g | |
| Carbs | 0 g | 27.0 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC COLD WATER SHRIMPMEAT | MRS. PAUL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PACIFIC COLD WATER SHRIMPMEAT | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 226 MG | 326 MG |