OZARK NATURAL BREADS vs PITA

Nutrition comparison per 100 g serving

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PITA wins in 8 out of 10 nutrient categories

OZARK NATURAL BREADS: 0 vs PITA: 8 (2 ties)

Overview

Nutrient	OZARK NATURAL BREADS	PITA	Winner
Calories	220 cal	175 cal
Protein	14.6 g	19.3 g
Carbs	29.3 g	26.3 g
Fat	7.3 g	4.4 g
Fiber	4.9 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	OZARK NATURAL BREADS	PITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OZARK NATURAL BREADS	PITA
Calcium, Ca	0 MG	439 MG
Iron, Fe	0.9 MG	2.5 MG
Sodium, Na	634 MG	947 MG

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