OYSTER CRACKERS vs HUMMUS WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH PRETZELS wins in 7 out of 11 nutrient categories
OYSTER CRACKERS: 3
vs
HUMMUS WITH PRETZELS: 7
(1 ties)
Overview
| Nutrient | OYSTER CRACKERS | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 298 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 53.3 g | 31.0 g | |
| Fat | 6.7 g | 17.9 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTER CRACKERS | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | OYSTER CRACKERS | HUMMUS WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 667 MG | 714 MG |