OYSTER CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 10 nutrient categories

OYSTER CRACKERS: 3 vs CRACKERS: 6 (1 ties)

Overview

Nutrient	OYSTER CRACKERS	CRACKERS	Winner
Calories	400 cal	281 cal
Protein	6.7 g	10.5 g
Carbs	73.3 g	49.1 g
Fat	10 g	6.1 g
Fiber	6.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	OYSTER CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	OYSTER CRACKERS	CRACKERS
Calcium, Ca	0 MG	35 MG
Iron, Fe	4.8 MG	3.2 MG
Sodium, Na	667 MG	596 MG

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