OVEN ROASTED TURKEY BREAST vs TURKEY PEPPERONI
Nutrition comparison per 100 g serving
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TURKEY PEPPERONI wins in 4 out of 12 nutrient categories
OVEN ROASTED TURKEY BREAST: 3
vs
TURKEY PEPPERONI: 4
(5 ties)
Overview
| Nutrient | OVEN ROASTED TURKEY BREAST | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 24 g | 30 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN ROASTED TURKEY BREAST | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OVEN ROASTED TURKEY BREAST | TURKEY PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 313 MG | |
| Sodium, Na | 520 MG | 1,900 MG |