OVEN CRISPY JUMBO COCONUT SHRIMP vs SHEPHERD'S PIE
Nutrition comparison per 100 g serving
Ad 468x60
OVEN CRISPY JUMBO COCONUT SHRIMP wins in 6 out of 11 nutrient categories
OVEN CRISPY JUMBO COCONUT SHRIMP: 6
vs
SHEPHERD'S PIE: 4
(1 ties)
Overview
| Nutrient | OVEN CRISPY JUMBO COCONUT SHRIMP | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 318 cal | 138 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 23.5 g | 13.3 g | |
| Fat | 20 g | 6.3 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY JUMBO COCONUT SHRIMP | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | OVEN CRISPY JUMBO COCONUT SHRIMP | SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 153 MG | 246 MG | |
| Sodium, Na | 812 MG | 271 MG |