OVEN CRISPY CLAM STRIPS vs FISH STICKS
Nutrition comparison per 100 g serving
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FISH STICKS wins in 8 out of 11 nutrient categories
OVEN CRISPY CLAM STRIPS: 1
vs
FISH STICKS: 8
(2 ties)
Overview
| Nutrient | OVEN CRISPY CLAM STRIPS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 263 cal | |
| Protein | 9.4 g | 10.5 g | |
| Carbs | 27.1 g | 25 g | |
| Fat | 14.1 g | 13.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OVEN CRISPY CLAM STRIPS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OVEN CRISPY CLAM STRIPS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 365 MG | 658 MG |