OUR DAILY EATS vs AMERICAN BLEND
Nutrition comparison per 100 g serving
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AMERICAN BLEND wins in 5 out of 10 nutrient categories
OUR DAILY EATS: 4
vs
AMERICAN BLEND: 5
(1 ties)
Overview
| Nutrient | OUR DAILY EATS | AMERICAN BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 418 cal | |
| Protein | 10.7 g | 11.9 g | |
| Carbs | 53.6 g | 67.2 g | |
| Fat | 16.1 g | 11.9 g | |
| Fiber | 7.1 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OUR DAILY EATS | AMERICAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 3.6 MG |
Minerals
| Mineral | OUR DAILY EATS | AMERICAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 90 MG | |
| Iron, Fe | 2.6 MG | 4.0 MG | |
| Sodium, Na | 304 MG | 112 MG |