OTTOGI vs RISOTTO WITH BUTTERNUT SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO WITH BUTTERNUT SQUASH wins in 6 out of 10 nutrient categories
OTTOGI: 2
vs
RISOTTO WITH BUTTERNUT SQUASH: 6
(2 ties)
Overview
| Nutrient | OTTOGI | RISOTTO WITH BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calories | 382 cal | 340 cal | |
| Protein | 8.8 g | 6 g | |
| Carbs | 79.4 g | 76 g | |
| Fat | 4.4 g | 2 g | |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | RISOTTO WITH BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTTOGI | RISOTTO WITH BUTTERNUT SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,353 MG | 460 MG |