OTTOGI vs IODIZED SALT

Nutrition comparison per 100 g serving

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IODIZED SALT wins in 4 out of 10 nutrient categories

OTTOGI: 3 vs IODIZED SALT: 4 (3 ties)

Overview

Nutrient	OTTOGI	IODIZED SALT	Winner
Calories	322 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	55.6 g	0 g
Fat	11.1 g	0 g
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	OTTOGI	IODIZED SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OTTOGI	IODIZED SALT
Calcium, Ca	222 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	11,556 MG	39,333 MG

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