OTTOGI vs ORGANIC SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
OTTOGI: 4
vs
ORGANIC SOUP: 4
(2 ties)
Overview
| Nutrient | OTTOGI | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 389 cal | 49 cal | |
| Protein | 5.6 g | 2.0 g | |
| Carbs | 77.8 g | 6.9 g | |
| Fat | 11.1 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OTTOGI | ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OTTOGI | ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 8 MG | |
| Iron, Fe | 2 MG | 0.3 MG | |
| Sodium, Na | 2,611 MG | 267 MG |