ORNAMENT COOKIES vs BAR COOKIES
Nutrition comparison per 100 g serving
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BAR COOKIES wins in 6 out of 10 nutrient categories
ORNAMENT COOKIES: 2
vs
BAR COOKIES: 6
(2 ties)
Overview
| Nutrient | ORNAMENT COOKIES | BAR COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 355 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 69.1 g | 74.2 g | |
| Fat | 11.9 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORNAMENT COOKIES | BAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 16.1 MG | |
| Potassium, K | 55 MG | 84 MG | |
| Sodium, Na | 190 MG | 290 MG |