ORIGINAL WRAPS vs TACO SHELLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL WRAPS: 4
vs
TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL WRAPS | TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 455 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 50 g | 54.6 g | |
| Fat | 7.1 g | 22.7 g | |
| Fiber | 5.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WRAPS | TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL WRAPS | TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 182 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 829 MG | 1,409 MG |