ORIGINAL WITH SEA SALT CRACKERS vs CHEESE & CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL WITH SEA SALT CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL WITH SEA SALT CRACKERS: 5
vs
CHEESE & CRACKERS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL WITH SEA SALT CRACKERS | CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 370 cal | |
| Protein | 11.1 g | 18.5 g | |
| Carbs | 61.1 g | 18.5 g | |
| Fat | 19.4 g | 25.9 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL WITH SEA SALT CRACKERS | CHEESE & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 222 MG | 74 MG | |
| Sodium, Na | 833 MG | 593 MG |