ORIGINAL WHITE SLICED BREAD vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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ORIGINAL WHITE SLICED BREAD wins in 9 out of 13 nutrient categories
ORIGINAL WHITE SLICED BREAD: 9
vs
COUNTRY WHITE BREAD: 3
(1 ties)
Overview
| Nutrient | ORIGINAL WHITE SLICED BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 289 cal | |
| Protein | 8 g | 7.9 g | |
| Carbs | 52 g | 52.6 g | |
| Fat | 4 g | 4.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL WHITE SLICED BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL WHITE SLICED BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 79 MG | |
| Iron, Fe | 3 MG | 2.9 MG | |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 420 MG | 368 MG |