ORIGINAL VIENNA BITES vs IBERIA CORNED BEEF
Nutrition comparison per 100 g serving
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IBERIA CORNED BEEF wins in 5 out of 11 nutrient categories
ORIGINAL VIENNA BITES: 2
vs
IBERIA CORNED BEEF: 5
(4 ties)
Overview
| Nutrient | ORIGINAL VIENNA BITES | IBERIA CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 98 cal | 214 cal | |
| Protein | 4.9 g | 21.4 g | |
| Carbs | 1.0 g | 0 g | |
| Fat | 7.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VIENNA BITES | IBERIA CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VIENNA BITES | IBERIA CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 5.4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 566 MG | 875 MG |