ORIGINAL VEGETARIAN BAKED BEANS vs MAPLE BAKED BEANS
Nutrition comparison per 100 g serving
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MAPLE BAKED BEANS wins in 6 out of 11 nutrient categories
ORIGINAL VEGETARIAN BAKED BEANS: 2
vs
MAPLE BAKED BEANS: 6
(3 ties)
Overview
| Nutrient | ORIGINAL VEGETARIAN BAKED BEANS | MAPLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 123 cal | 108 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 23.9 g | 21.5 g | |
| Fat | 0.8 g | 0.4 g | |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VEGETARIAN BAKED BEANS | MAPLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL VEGETARIAN BAKED BEANS | MAPLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 269 MG | 323 MG | |
| Sodium, Na | 300 MG | 308 MG |