ORIGINAL VANILLA PUDDING SNACKS vs CHIA PUDDING
Nutrition comparison per 100 g serving
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CHIA PUDDING wins in 6 out of 11 nutrient categories
ORIGINAL VANILLA PUDDING SNACKS: 3
vs
CHIA PUDDING: 6
(2 ties)
Overview
| Nutrient | ORIGINAL VANILLA PUDDING SNACKS | CHIA PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 138 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 20.9 g | 13.8 g | |
| Fat | 1.4 g | 8.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL VANILLA PUDDING SNACKS | CHIA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ORIGINAL VANILLA PUDDING SNACKS | CHIA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 173 MG | 188 MG |