ORIGINAL UNCURED SALAMI vs THICK SLICED BOLOGNA

Nutrition comparison per 100 g serving

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ORIGINAL UNCURED SALAMI wins in 4 out of 10 nutrient categories

ORIGINAL UNCURED SALAMI: 4 vs THICK SLICED BOLOGNA: 2 (4 ties)

Overview

Nutrient	ORIGINAL UNCURED SALAMI	THICK SLICED BOLOGNA	Winner
Calories	321 cal	212 cal
Protein	21.4 g	10.6 g
Carbs	0 g	2.4 g
Fat	25 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL UNCURED SALAMI	THICK SLICED BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL UNCURED SALAMI	THICK SLICED BOLOGNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,536 MG	980 MG

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