ORIGINAL TURKEY JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL TURKEY JERKY: 4
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | ORIGINAL TURKEY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 250 cal | 312 cal | |
| Protein | 42.9 g | 53.1 g | |
| Carbs | 14.3 g | 3.1 g | |
| Fat | 3.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | ORIGINAL TURKEY JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,964 MG | 2,312 MG |