BEEF JERKY, BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 2,312 MG | 101% |
Nutrition Highlights
- Excellent source of protein with 53.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (101% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About BEEF JERKY, BEEF
BEEF JERKY, BEEF is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is protein, providing 53.1g of protein, 3.1g of carbohydrates, and 9.4g of fat. This food belongs to the Other Snacks category.
Ingredients
BEEF, SALT, SUGAR, BROWN SUGAR, MAPLE SUGAR, SPICES, GARLIC POWDER, SPICE EXTRACTIVES, SODIUM NITRITE.
Dietary Information
BEEF JERKY, BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BEEF JERKY, BEEF include Sodium, Na (101% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, BEEF JERKY, BEEF gets 68% of its calories from protein, 4% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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