ORIGINAL TURKEY BACON vs BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL TURKEY BACON: 4
vs
BREAKFAST SAUSAGES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL TURKEY BACON | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 179 cal | 228 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 14.3 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL TURKEY BACON | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.1 MG |
Minerals
| Mineral | ORIGINAL TURKEY BACON | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 754 MG |